Cayuga County NY Homepage

Mental Health Phone Apps

  • Wysa: Chat bot for CBT, DBT, Mindfulness
  • DBT Daily: DBT Diary Card app
  • Calm: Meditation, Mindfulness
  • Headspace: Meditation, Mindfulness
  • Moodpath: For depression and anxiety
  • Daylio: Journal, Diary, Moods
  • Remente: Self Improvement- Holistic app for overall wellbeing
  • What’s Up: Mental health app
  • Pacifica: For stress and anxiety
  • Vent: For expressing feelings, a social diary for feelings; connects users to others for a safe space to vent
  1. Cayuga County NY Homepage

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